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Things I've learned while resuming pre-kid activities

[ Sunday, January 29, 2012 | 0 comments ]
In my quest to return to some of the activities I enjoyed in my pre- kids life, I've learned a few things.

1. Fashions have changed in the past 6 years. Ok, truth be told, my ski jacket is about a decade old by now, as you can see. My Jamba Juice bike shirt looks like it could fit a 12 year old, and the bike shorts? Well, let's just hope the material wasn't worn so thin back in the day.


2. Technology has leaped and bounded so much that our equipment should be hung on lodge walls or made into fences. We might as well strap 2x4's to our feet than head for the slopes with our skis. And my road bike looks like it belongs in the era of a Schwinn 10-speed. When I brought it into Cycleton for a tune-up, the mechanic looked at me doubtfully. "We'll try blowing out the gear shifter, then call you to see if the rest is worth it." (Or something like that.)

3. We might as well start fresh. I'm signing up for a ski lesson, a "refresher," if you will, at Keystone. I don't even know how to ski on the new skis. Weight forward or back? Hips squared? Yeah, I need a refresher. Read the full story »
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Neighborhood consignment shop: thumbs up! Take the survey!

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We love to see new businesses blossoming (if they can afford the Forest City rents!) and here's a great idea: an upscale consignment shop!

Think about that Juicy Couture jacket in your closet with the tags still on it. Or the pristine, perfect condition Baby Gap wardrobe your 2 year old has outgrown. Your once loved fashions can be a treasure for someone else and make you some extra money!

Think it's a good idea? Something you'd use or not? They want to know - so go take this short survey - I just did and it took 60 seconds!  Link: http://bit.ly/ya2kRH



(We heard a rumor that Forest City is ditching the grocery store in the Eastbridge Town Center in favor of smaller shops... we hope you'll open here!)



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Deal Alert: Go and have fun in the big snow

[ Friday, January 27, 2012 | 0 comments ]
It's finally snowing in the high country! Vail is reporting nearly 5 feet this week!


We're always looking for lodging deals, so take advantage of this one:

Stay anytime at The Inn & Suites at Riverwalk in Edwards - just minutes from Beaver Creek & Vail -  with this special 20% discount just for Stapleton Moms! Any stay, any time!



The Inn & Suites at Riverwalk is located just 1 mile from Arrowhead, 2.5 miles from the base of Beaver Creek and 12 miles from Vail!

The Inn & Suites at Riverwalk, situated on the banks of the Eagle River, offers charming high-mountain ambiance with comfortable guest rooms and lavish 1 and 2 Bedroom suites with River or Mountain views. Located in Edwards’ premier pedestrian village of Riverwalk, they're within steps of some of the Valley’s best restaurants, bars, and a wide variety of specialty shops.  The community includes luxurious salons & spas, a four-screen first-run movie theatre, an artisan village market, banks, and a yoga studio - all just outside the front door. 

Family friendly:
  • Year-round heated pool
  • Kids under 16 stay FREE!


Guests can book two ways:

Click on Group Reservations
Enter the Group ID: STAPLE
Enter the Password: MOMS
All available room types will populate the booking field, with the discounted rates displayed, and guests can choose their preferred room type. 
By Phone:

Call our friendly reservations staff at 888-926-0606
Reference the Group Name STAPLE
The agents will quote the discounted rates and can book the reservations. 



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Design Ideas: 3 Ways To Use Metallics

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Want to add a bit of glitz to your home while still keeping it classy? Metallics are excellent way to add both shimmer and elegance.

While metallics are typically found in vases, containers, and other accessories, you might want to check out these three unusual ways to use metallics.


1. Tableware. Metallic tableware brings instant glamour to even the most casual family dinner. For a more eclectic effect, layer different sheens and patterns.
metallics
Photo: Elle Decor
 
 
2. Curtains. Choose fabrics with a very subtle metallic sheen to add shimmer without overwhelming your room. Solid, neutral colors in simple shapes usually work best for this.
metallics
Photo: westelm.com
 
 
3. Produce Displays. Spray paint pumpkins, apples, pears, or other produce in rich metallic colors. The result is a fresh, dramatic take on typical centerpiece arrangements.
metallics
Photo: aholidayhaven.com


Happy Designing
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A doctor for the whole family

[ Monday, January 23, 2012 | 0 comments ]
Imagine this scenario: your toddler brings home a nasty bug, and of course passes it on to you. You take him to the pediatrician. It's strep throat. They write a prescription for antibiotics for your little one, but they can't culture you or write you a prescription. You'll have to make a second appointment at your doctor for yourself.


Wouldn't it be great if you had a doctor who could take care of all of you in one trip?


Hey, this is Stapleton: ask and you shall receive.



Say hello to Exempla Stapleton Family & Occupational Medicine - where Dr. Walsh, Dr. Artist and Dr. Buisker offer these services:

  • Same Day Appointments
  • Primary Care and Preventive Medicine
  • Occupational Medicine
  • Pediatrics and Newborn Care
  • Women's Health Care
  • Management of Acute and Chronic Illnesses
  • School and Sports Physicals
  • Musculoskeletal Problems
  • Minor Procedures
  • X-ray on-site


“Exempla is proud to be a member of the Stapleton community because it is so unique,” said Exempla Practice Manager Jane Gustafson. “We offer medical services and extended hours geared specifically for busy families."

Hours of operation:
  • Monday, Tuesday, Thursday and Friday 7:00 am to 5:00 pm
  • Wednesday 8:00 am to 5:00 pm
  • Saturday 8:30 am to 12:30 pm
2803 Roslyn (Behind the King Soopers)Denver, Colorado 80238
Office: 303.403.6300
Read the full story »
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Winter care for Colorado plants

[ Sunday, January 22, 2012 | 1 comments ]

Guest post by Sarah Christian, ASLA Landscape Architect, Urban Gardens, Inc.

WHY  WATER?
Unlike some parts of the country, Colorado can experience periods of especially harsh fall and winter conditions characterized by dry air, low precipitation, little soil moisture, and fluctuating temperatures.  When we experience extended dry periods, there is not enough soil moisture which puts the root system of trees, shrubs, perennials and lawns at risk if not given supplemental water.  Plants that are affected may appear normal in the spring but die when temperatures rise in the late spring or summer because their resources have been depleted.  Lack of winter water may also make plants susceptible to insect and disease problems.


WHEN TO WATER?                                                                                                   
Monitor soil conditions closely from November through March and water during dry periods when there has been no snow cover for two weeks.  You need to water when air and soil temperatures are above 40 degrees F, the soil is not frozen and there is no snow on the ground.  You should also water mid-day so the water can soak into the ground before freezing nighttime temperatures occur.  Don’t forget to disconnect the hose when you are finished watering.

WHAT TO WATER?  
Newly planted trees or plants, transplanted plants, evergreens and broadleaf evergreens that loose moisture through their needles/leaves, and shallow rooted trees are especially vulnerable.  Lawns, especially newly established ones, can also suffer winter damage and will need occasional supplemental watering to avoid susceptibility to winter grass mites and desiccation.  Even established plants should be watered in times of winter drought but can go longer between watering than the categories mentioned above. 

HOW MUCH TO WATER?                                                                                                  
Most trees, especially when they are establishing their root systems during the first five years after planting, should get ten gallons per inch of trunk diameter.  Smaller shrubs (under 3’ tall) should receive five gallons and larger shrubs (over 6’ tall) should receive 18 gallons of water.      
 WHERE TO WATER?
Water trees to a depth of 12” using a deep root watering device and apply water to all areas beneath the tree and its dripline.  Shrubs should also be watered around the base and within the dripline.  For newly planted perennials, check the soil conditions 2-3” deep and water around the root ball if the ground appears dry.                                                     

WHAT ELSE TO DO?                                                                                                           
Winter mulching is another helpful practice to combine with watering.  Plants in exposed areas, generally warmer south and west exposures, are subject to freeze-thaw conditions which open cracks in the soil that expose roots to cold and drying.

SOURCES:                                                                                                                                        
Colorado State Extension Fact Sheet 7.211 – Fall & Winter Watering http://www.ext.colostate.edu/pubs/Garden/07211.html                          
Planttalk Colorado™ – Script 1706 – Winter Watering                                                                                    http://www.ext.colostate.edu/ptlk/1706.html

Originally published on Urban Gardens, Inc. by Sarah Christian, ASLA Landscape Architect
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It's something in the water

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There's a baby boom going on! I have several friends who've just had babies, or are about to soon! There is nothing funner than shopping for those teeny tiny newborn baby things... onesies, gowns, hats and tiny socks.

If you go into Naturally Loved, not only will you find a fresh selection of adorable things, but you'll see Aly has been drinking the water, too. In fact, she's holding a contest: guess what day she's going to have her baby, along with the sex, and you could win $25 in Naturally Loved bucks!

Check out all the classes they've got going on, too: from guitar to infant massage, from prenatal yoga to sign language. Read the full story »